39. Why Should You Still Care About Mindfulness? with Julianna Raye

Mindfulness is more than just paying attention or being aware in the present moment. The more transformational properities of mindfulness is to radically change your relationship to the world. In this episode with Julianna Raye, CEO and lead curriculum designer of Unified Mindfulness. You would be hard pressed to find someone who has more practice than Juilianna.

Learn more about Julianna on her website: https://juliannaraye.com/mindfulness/

Learn more about her mindfulness training program at Unified Mindfulness: https://unifiedmindfulness.com/

Register for the Unified Mindfulness 6th Annual FREE LIVE Retreat and 5-Day Workshop unifiedmindfulness.com/Immersion